TYPE - Floor

LEVEL - All levels.

DURATION - 1 hour.



A choreographic training that combines femininity, plasticity and dance, suitable for both beginners and advanced. Choreography is performed without the use of poles, so no special physical preparation is required. During the session, individual tricks, various combinations, elevations and transitions on the floor are learned. Plastic and non-standard modes of movement are discovered, where every beat of music becomes a part of the dance. Special emphasis is on hand plastics and flexibility. During the session simple comfortable high heels can be worn. Recommended outfit - leggings / trousers, top with sleeves and knee pads. If you want to consult on the purchase of the latter, please contact us / Facebook message.


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