Pole Intro, II 18:45, Old Town, 06.30

Service Description

The basic course is designed for beginners and those who want to learn the basics of Pole sport. During the classes basic spins, simple elements on the pole, climbing technique are learned, a lot of attention is paid to the general preparation and strengthening of the body. Clothing: shorts and t-shirt, no shoes needed. Duration: 60 minutes. The basic course for beginners and those who want to learn the basics of Pole sport. During the classes basic spins, simple elements on the pole, climbing technique are learned, a lot of attention is paid to the general preparation and strengthening of the body. Clothing: shorts and t-shirt, no shoes needed. Duration: 60 minutes.