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pole dance pamokos

EXOTIC BASIC

TYPE - Pole Exotic

LEVEL - Intermediate

DURATION - 1 hour

The first steps towards a more sensitive and feminine Pole Exotic category. High heels are worn during sessions, but they are not necessary in Basic classes. while you are just getting to know Exotic, you can dance without shoes, only with socks. Knee pads - recommended. Classes are not very intensive, they focus on the processing of individual movements, correct basic technique. More attention is paid to plasticity, flexibility, creating simple choreography's and short combinations of movements.

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pole dance pamokos
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