TYPE - Pole Exotic
LEVEL - Intermediate, up to 2 years.
DURATION - 1 hour.
INSTRUCTORS - Miglė & Julija
The first steps towards a more sensitive and feminine Pole Exotic category. High heels are worn during sessions, but they are not necessary in Basic classes (socks are recommended as an alternative). Classes are not very intensive, they focus on the processing of individual movements, correct basic technique. More attention is paid to plasticity, flexibility, creating simple choreographies and short combinations of movements.