Stretching Basic (All levels)

Service Description

The training is designed to develop the flexibility and mobility of the whole body. During the classes, it is taught how to correctly do split, middle split, how to improve the mobility of the hips, the flexibility of the back and shoulders. The class is most suitable for beginners. Clothing: comfortable sportswear, no shoes required. Duration: 60 minutes. The class is designed to develop the flexibility and mobility of the whole body. During the classes, it is taught how to correctly do split, middle split, how to improve the mobility of the hips, the flexibility of the back and shoulders. The class is most suitable for beginners. Clothing: comfortable sportswear, no shoes required. Duration: 60 minutes.